![Hey, everyone. Now that I'm comfortable running a 5k, I will be jumping on the Hal Higdon Intermediate 10k program. I contemplated the novice program, but given I'm doing 5k+ runs 3-4x a week, I feel it would be a regression in running volume. Excited to ... Hey, everyone. Now that I'm comfortable running a 5k, I will be jumping on the Hal Higdon Intermediate 10k program. I contemplated the novice program, but given I'm doing 5k+ runs 3-4x a week, I feel it would be a regression in running volume. Excited to ...](https://preview.redd.it/hey-everyone-now-that-im-comfortable-running-a-5k-i-will-be-v0-ge287enrdpgb1.jpg?width=1080&crop=smart&auto=webp&s=ecbfdf956eefdcc9419f498290e696cd83b9917c)
Hey, everyone. Now that I'm comfortable running a 5k, I will be jumping on the Hal Higdon Intermediate 10k program. I contemplated the novice program, but given I'm doing 5k+ runs 3-4x a week, I feel it would be a regression in running volume. Excited to ...
![Fit, Fat...and Back Again: Sunday Can't Be Slackday | Running plan, Training plan, Beginner 5k training plan Fit, Fat...and Back Again: Sunday Can't Be Slackday | Running plan, Training plan, Beginner 5k training plan](https://i.pinimg.com/originals/c2/4b/c7/c24bc707f09b8bc79a7fcd580e926dfe.jpg)
Fit, Fat...and Back Again: Sunday Can't Be Slackday | Running plan, Training plan, Beginner 5k training plan
![5k Training Plan Printable Advanced Runner Race Plan 8 Weeks to 5k Pdf Hal Higdon 5k Training Plan to Increase Speed - Etsy New Zealand 5k Training Plan Printable Advanced Runner Race Plan 8 Weeks to 5k Pdf Hal Higdon 5k Training Plan to Increase Speed - Etsy New Zealand](https://i.etsystatic.com/10504661/r/il/dcc619/4809895289/il_fullxfull.4809895289_hb8a.jpg)