I'm 15, my BMI is 20.4, my body fat percentage is 12%, but I'm all chub. Could someone make sense of this for me? - Quora
Anytime Fitness Pitt Meadows - Ever curious to what your body fat percentage is? Use this guide to help provide you with an idea of how to reach your goals. However, take
Vigorous Fitness Gym - Body Fat Percentage Categories Classification Women(% Fat) Men (% Fat) Essential Fat 10-12% 2-4% Athletes. 14-20% 6-13% Fitness. 21-24% 14-17% Acceptable 25-31%. 18-25% Obese 32% + 25% + Www.vigorousfitness.in | Facebook
Redim Ameti on X: "Men over 20% body fat: - Walk 10,000 steps - Eat at a -500 calorie deficit - Drink half your bodyweight in oz. of water Do this daily
![Dr. Subhasree Ray on X: "From this picture assess your body fat percentage. Ideally, the target should be at least 20%. https://t.co/wOUhOHIlrq" / X Dr. Subhasree Ray on X: "From this picture assess your body fat percentage. Ideally, the target should be at least 20%. https://t.co/wOUhOHIlrq" / X](https://pbs.twimg.com/media/E6u4NX5VIAQYqSj.jpg)